I’ve been feeling a bit lazy here lately or maybe it just seems that way because I prefer to hit the elliptical up on warm days. Whatever the case I didn’t want to run long today so I just decided to run harder than usual and this is the result. I’d like to recommend all runners read the Mind+Body section of Runners World this month, it’s about runners that run for the love of it….I fit in that category
The GIF below describes how I felt today but replace chocolate with CHERRIES cuz I ate like 20 raw cherries after work.
A nice 60 min session before church. Happy Sunday good ppl.
I really didn’t feel like running after work, I just wanted to be lazy and lay in the bed but I forced myself out that door to get this done. So since I was in a lazy mood I decided to just make this a relaxed pace run…I ran this all the way to mile 5.76 without a care in the world then my inner competitor kicked in because there was no way I was going to run for 60 mins without hitting 6 miles (smh at myself). I couldn’t help myself folks, I just couldn’t …runner probs
45 minute uptempo run, I wanted to go 60 mins but dialed it back since I’ve been somewhat on run-cation since last week. I plan hitting the elliptical tomorrow, I have come up with the idea of altering days on the pavement and elliptical to build endurance. We’ll see how this works over the next few weeks, training by trial & error eh.